Words are very powerful, change two and boost your recovery!
Coming out of an Emotionally Abusive Relationship is very confusing as well as painful Words are very powerful and by changing just one...
Breath Meditation for the nervous system | Healing from Emotional Abuse
The nervous system informs the brain what is happening and thus protects the body. There are two parts: the central nervous systems and...
Are you wondering when the Narcissist is going to get their Karma and Justice?
Karma and justice In this video, I want to talk about karma and justice. https://youtu.be/YTSuLlxbkjI I think it is a natural response...
Does Grey Rock Work?
Does grey rock work and what you need to do first… Grey Rock is a tool that can help you manage the contact you have with an emotionally...
7 Ways to Survive Divorcing the Emotional Abuser - be clear on what you want
Divorce is a difficult process, the ending of something you had committed to, but when you factor an Emotional Abuser it takes the...
Healing the wound of Abandonment
Watch the video here That pain you are experiencing deep comes from deep within your Soul. It emirates from your chest, like someone, has...
10 ways to regain your power
The hurt and the damage an Emotional Abuser is unique and they walk away completely oblivious of the damage they cause. ...or are they?...
Why do Narcissists use Sex as a weapon?
Watch the video here The chances are, if you are reading this, you are looking for answers. Trying to understand what is going on in...
Divorcing a Narcissist | Why it is so difficult to negotiate with them
You thought the hardest part was over; you had left or you were discarded, you were starting to get your life back together and you are...
3 Favourite tools the Emotional Abuser uses to control you
What you may not have realised was that you were living in a war zone; people sign up for that, you didn’t! You might have been bought to...
