

A-Z of Emotional Abuse
Finally, it happened to me 🎶 🎵 Although Ce Ce Peniston was singing about meeting a man and one of my all-time favourite films The...


Brain Fog
Brain Fog is the result of C-PTSD from being in an Emotionally Abusive Relationship or spending a significant amount of time with a Toxic...


Grounding is so so Important
Just as electrical appliances need to be grounded so do we. If you have worked in an office environment you may have had someone come...


Bordering on...
When you get out of an emotionally abusive relationship you are looking for answers... But this is different from playing detective. When...


Getting Closure
Closure following the breakdown of a relationship involves honest, healthy, non-judgmental communication that helps with letting go....


A-Z of Emotional Abuse
Terminology used relating to narcissism, sociopathy and psychopathy.Vocabulary you may come across on your journey of understanding 'what...