
10 ways to regain your power
The hurt and the damage an Emotional Abuser is unique and they walk away completely oblivious of the damage they cause. ...or are they?...

The Dementors Kiss
The eyes are the gateway to the Soul; I looked in the mirror and there was no one staring back, an empty shell.

An interview with...
I was SO lucky to be invited to join Jill Bennett at Brooklands Radio this week for her 'Your Health Matters' feature. She was...

Would you walk round with a stone in your shoe?
As I was walking along the other day I could feel a tiny stone in my boot, I couldn't really stop so I continued until I got to my...

When Excitement Makes You Cry
Last year was a year 9, a year of endings... When I landed in Greece for 5 weeks in July 2016, I didn't really know this was going to...