
Trauma Bonding
Trauma Bonding We develop bonds for survival in childhood, usually with our caregiver, which is the foundation of attachment. When our...

The Dementors Kiss
The eyes are the gateway to the Soul; I looked in the mirror and there was no one staring back, an empty shell.

cognitive dissonance
cognitive dissonance noun, Psychology. 1. anxiety that results from simultaneously holding contradictory or otherwise incompatible...

#mindfuckery
#mindfuckery: It relates to mental confusion, when a persons actions don't match their words... 'It's just mindfuckery' As I was coming...

Who are you hiding from?
Who are you hiding from? Could it be you were told as a child not to stand out? I went in to sales at the age of 23, and spent a great...

An interview with...
I was SO lucky to be invited to join Jill Bennett at Brooklands Radio this week for her 'Your Health Matters' feature. She was...