Just as electrical appliances need to be grounded so do we. If you have worked in an office environment you may have had someone come...

WHY IS IT SO HARD TO LEAVE? People don’t understand why the victim can’t leave or didn’t leave sooner. They don’t understand the...

Closure following the breakdown of a relationship involves honest, healthy, non-judgmental communication that helps with letting go....

Trauma Bonding We develop bonds for survival in childhood, usually with our caregiver, which is the foundation of attachment. When our...

The eyes are the gateway to the Soul; I looked in the mirror and there was no one staring back, an empty shell.

cognitive dissonance noun, Psychology. 1. anxiety that results from simultaneously holding contradictory or otherwise incompatible...

I saw a comment about a Piers Morgan tweet. He was saying something along the lines that he hoped the Oscars weren't going to used as...