
Getting Closure
Closure following the breakdown of a relationship involves honest, healthy, non-judgmental communication that helps with letting go....

Trauma Bonding
Trauma Bonding We develop bonds for survival in childhood, usually with our caregiver, which is the foundation of attachment. When our...

Signs of a Toxic Person...
You may have seen them in films or read about them in books, we each have our idea of what evil looks like... You may believe you know...

The Dementors Kiss
The eyes are the gateway to the Soul; I looked in the mirror and there was no one staring back, an empty shell.

cognitive dissonance
cognitive dissonance noun, Psychology. 1. anxiety that results from simultaneously holding contradictory or otherwise incompatible...