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Most coaches charge anywhere from £22.00 to £60 or $27 to $70 per month for this kind of value.
But I decided to create one every one could afford for just £5.50 or $7 month



To heal on a deeper level and reclaim their power ​

We live in an amazing time and have this

incredible opportunity to heal our wounds and break the chains that have trapped us for our lifetime. We have been given this incredible opportunity to grow and not only change our lives but those of our children and our children's children.

The Rise and Thrive Tribe is a global community for everyone (like you), who is wanting to say it stops with me. You will get everything you need to lay the foundations and heal on a deeper level whilst feeling supported, being inspired and having fun along the way! #theriseandthrivetribe

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Discover what possibilities are waiting for you. This is where we create a touch of magic. Inner-standing the wounds that keep you trapped. I will give you the tools you need to lay the foundations as you begin to plan the next chapter of your life.

"Yes please! I would love to join you for live workshops every month & become part of this global community."

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 I would like to say I have made it my mission to help as many people as I can to understand and heal the invisible trauma, but I don't believe I had a choice!  I want everyone to have the opportunity to heal from this and create a life they control!



After you have left an emotionally abusive relationship it can be overwhelming and lonely.


  • Perhaps you have been going over the relationship with so many questions 

  • You might be replaying the relationship wondering if you had said or done something differently if you would be here

  • Maybe you are stuck and not sure where to start, what to do or who you can trust

  • You might be struggling with the unfamiliar emotions that seem to possess you 

  • Maybe you need somewhere to turn to for answers to your questions, to stay accountable or to just have a chat or share the struggle...



"Yes please! I would love to join you for live workshops every month & become part of this global community."

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Exclusive resources created with you and your healing in mind.

Every month, there will be a positivitea drop-in clinic where you can ask questions and get any support you need.

Access to our private Facebook group (where you'll have access to me), and you will be supported on your journey. 

Monthly Bundle of goodies delivered to you at the end of each month ready for a new chapter. Including a gorgeous workbook, journalling prompts, and a monthly meditation.

Monthly live meditation

Supportive peers and community that you can share your plans, successes, lessons learned, and more with.

And one day you will be telling the story of how you overcame what you are going through now, and, it will be the inspiration for someone else's recovery.


I just wanted to say thank you so much for the session. I know it was powerful. Thank you also for the extra time that you allowed for the clearing. I feel so much better about things, even work. I have recommended you to a friend who has had similar issues too.

Much Gratitude to you once again

I listened to one of your podcasts about what to expect during the divorce. Today I was forwarded the  list of complaints against me. They were identical to my list of complaints against him. Apparently, I've abused him since our marriage; I repeatedly swore at him; I have no respect for him and never have. Amazing how spot you were!

I got to the root of something that has been lurking within for years and raised its head again recently, it's been removed and put to bed once and for all.

I cannot express how much I appreciate your help, especially in such a deep and direct way.

You've helped me process this mess and made it clearer.

Just told my ex I can't handle having contact with him anymore, you helped me do that. 

I've joined & left many different groups and programmes never ever have I valued or gained anything from them like I have this one.

We are close to coming to an agreement. I'm so looking forward to stepping into this new life. Our children will be better off in the long run too. I've come into the acceptance stage of this grieving process and feel confident I'm able to firmly but cordially co-parent. I always have my guard up for the gaslighting though. My radar is getting good at picking that up.

This group was hard for me to participate in at first. But  I found that having this group has helped me to navigate co-parenting, keeps me balanced reminding me what he did when he's playing nice. It reminds me of the patterns, when I hear the same behaviours others ex demonstrate, it's the only thing that keeps me from getting sucked into the relationship again.

I cannot put it into words and you will never fully understand what you have done for me. Thank you doesn't seem enough.

Thank you so much  you are such a lovely mentor. I really appreciate your time; you inspire me!

This group is an absolute godsend. Thank you for your time and dedication to this unique dynamic in divorce.

When I started on my healing journey I purchased a lot of programs, coaching and courses and I realised:

They just left you hanging 

This membership is for you if:

You are looking for support

You want to learn but are overwhelmed

You would like to make some new friends because it's lonely when no one around you understands what you have been through. 

You want to grow, but aren't

sure where to start

Meet Elizabeth

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Divorce matters for your wellbeing. It is an important process which can get hijacked, but if you can get the closure you need and heal the emotional wounds, you can move forward and claim back the power and control of your own life.

Your divorce matters are very important as well: this might be the only chance you get to ask for the information you need. Take the opportunity to dot all the i’s and cross all the t’s and start to create the life you deserve to live.

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Elizabeth is an Author, Emotional Abuse Specialist, and Speaker. She has been helping people for the two decade acknowledge and heal their original wounds. Her journey started after the birth of her daughter, it took her two years to discover she had experienced birth trauma. Elizabeth gave up her corporate job a few years later and retrained. 


She discovered the games that get played following the breakdown of her first marriage. She didn’t realise that the manipulation and control continued long after the divorce. 

She met and married her second husband years later, this was a whirlwind romance that was riddled with red flags and coercion. She was sat on a beech in Greece when her book Finding Lily fell out of her, it was during that time she saw more and more similarities to her first marriage. As the relationship broke down and she tried to inner-stand what had happened she discovered a new language of words and terms and this was the reason she wrote The A to Z of Emotional Abuse.


Emotional Abuse, unlike physical abuse often goes unnoticed, the damage it causes puts the victim into a state of confusion. For most, they had no idea it is taking place.


It was one sunny October day she found herself sitting on the arm of the sofa, her estranged husband had popped in for a coffee (he had messaged her earlier in the morning telling her he had been thinking of her and their relationship and all the good times, she now recognises this as a hoovering attempt, she had hardly heard from him for weeks and he made contract the day after her being out with friends from work).

She said she found herself taking all the blame for the relationship and then she told him she never wanted anyone else to experience the pain she was in. She knew although he was nodding along he had no idea what she meant and that he really didn’t want to. 


Elizabeth has now turned her life into a mission to help as many people as I can understand and heal the invisible trauma. 


She has created a really deep somatic healing technique, that not only clears the trauma but then goes deeper and heals from the root up, it includes life changing techniques that help you reclaim all your missing parts and allow you to feel whole again. 


She can be found in the UK or sailing around Greece drinking tea! 

Frequently asked questions

Q: I have recently separated and it is still painful will this still work for me?

A: Yes, the foundation techniques are designed to keep you grounded and out of rumination

Q: I've been healing for a while. Will I still find value?
A: Yes, this tribe will provide you with the resources, a community, support, where ever you are on this journey.

Q: Can I wait and join next month?
A: Yes, you can but the price might increase.

Q: How much support is included?
A: There is a 24h written support (on weekdays) included which means that you will get all your questions answered within our members-only support group within 1 day.

Q: When will I get access?
A: You will receive an email with all the details immediately after your purchase and will get access to our inner circle group within 24 hours.

Q: Can I cancel the membership?
A: Yes, you can cancel this membership any time.

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